The Role of Humidifiers in Alleviating Dry Nose and Throat Conditions
Dealing with a dry nose and throat can be a real pain, making your daily
By: admin | November 29, 2021
Several reasons can cause nosebleeds. Some people experience nose bleeds if they have high blood pressure, allergies or sinus problems.
These three causes are relatively common, and there is an easy way to prevent them: treatments for the underlying cause. However, many people may not know what the real reason for their bleeding noses might be. So, below are some less common causes for nosebleeds and prevention tips that you can use.
Nosebleeds are quite common and can cause a lot of discomforts. The most frequent causes for nosebleeds include dry air, injury to the nasal passages or septum and cold temperature exposure. In some instances, it is also possible that there could be an underlying illness like hypertension, or diabetes mellitus, which could lead to significant changes in how the body functions on the inside.
Some people might think they have allergies when their bodies may not be producing enough vitamin K, leading to nose bleeds; this condition is Vitamin-K deficiency bleeding disorder. Also, some medications such as aspirin, heparin and warfarin put people at risk for bleeding more.
A nosebleed lasts about 20-30 minutes and usually stops by itself. However, a proper diet and drinking plenty of water are essential to maintain a healthy lifestyle with no nose bleeds.
A ruptured blood vessel in the nasal cavity can lead to nosebleeds. This might be due to many reasons, including allergies, high altitude or dry climate conditions and even being sick with colds or flu. While most cases are not severe enough that you would need medical intervention, it is still important to treat these symptoms immediately if they occur at all.
If you have any concerns about your injuries, seek out professional help from you ear, nose and throat (ENT) doctor immediately, so they can assess potential treatment plans accordingly as well as recommend how long before returning to regular activity after treatment.
Not everyone knows how to stop a nosebleed. If you're not sure what to do, follow these steps:
Avoid picking your nose. When you pick your nose, you risk dry air and a pressure change, which puts you at risk of developing a hemorrhage inside the nasal cavity. That is why it is best not to touch one's nostrils or snort with the fingers when trying to clean them out, instead use some tissues paper.
Dryness can cause nosebleeds, so it's good to change clothes periodically, especially if you are wearing the same outfit every day or have been walking for a long time in pantyhose shoes. Therefore, the best way is to take short breaks and freshen up at least once an hour. Drink plenty of fluids but not alcohol, as this will dehydrate you even more.
Avoid hot rooms because they also tend to make people sweat excessively, leading to dehydration. Finally, keep skin moisturized all over by using natural oils like coconut oil or almond oil that contain vitamin E known for its anti-inflammatory properties against irritation.
The main cause of nosebleeds is dry air. Keeping the nostrils moist will help reduce this risk, but there are many other simple ways to prevent them as well. These include avoiding certain medications or activities that can thin out blood vessels and stopping smoking if one smokes regularly. In addition, if you have a history of frequent nosebleeds, your ENT doctor may prescribe some medication for prevention purposes.
Learn more about Mountain Ear, Nose & Throat Associates by calling us today at Sylva: 828-586-7474, Franklin: 828-524-5599, Murphy: 828-835-1014 and New Asheville: 828-458-8100
Dealing with a dry nose and throat can be a real pain, making your daily
By: admin | January 31, 2024
Tonsil removal is more frequently undertaken during childhood than in
By: admin | December 28, 2023
While a sore throat is a common occurrence, there are instances when it
By: admin | November 25, 2023
Our family-friendly staff and team of ENT’s are standing by to provide you with the best ear, nose and throat care options available in Western North Carolina!